Health | Safety | Nutrition

The health and safety of players is of utmost importance to the Club.

NUTRITION & HYDRATION  

FC Somers Guide to Nutrition & Hydration.

Kendrick Fincher Memorial Foundation guides to Beat The Heat and Beehydrated are excellent resources for parents and coaches regarding hydration and athletics.

HEALTH

Injuries  Players are covered by insurance through SYSO and WYSL/ENYYSA.  If a player receives an injury during a game that may require medical treatment please complete the Advance Notice of Injury documentation.

CPR/AED  With the assistance of SYSO each team has a minimum of one parent CPR and AED certified.

Pre-season Summer Workout  Pre-season summer workout ages 13+

SAFETY

Coaches Guide to Lightning Safety

Coaches/Trainers are required to check fields and equipment prior to practice and games.  If you see any unsafe field and equipment please contact us.